Double Tomato Bruschetta
A delicious and easy appetizer. The balsamic vinegar gives it a little bite. Dried basil can be substituted but it is best with fresh.
Easy Sausage Strata
This layered breakfast casserole has cheese, eggs, and a whole lot of hearty goodness.
Fresh Lemonade
A summer classic, this lemonade is easy and refreshing too!
Fresh Veggie Bagel Sandwich
This sandwich is so healthy and fresh! Crispy veggies and tangy mustard make this meal a real treat that you won't have to feel bad about eating. This sandwich is terrific with gourmet kettle cooked potato chips!
Garden Pasta Salad
Plenty of fresh, crunchy carrots, celery, cucumber, green pepper and onions are tossed with tomatoes, zesty Parmesan and cooked pasta and coated with your favourite Italian-style salad dressing. Chill and serve this bright and flavourful salad.
Grilled Chicken Mojito Sandwich
Lime, chilies and mint create the perfect chicken sandwich. Fire up the grill and enjoy!
Grilled Portobello Mushrooms
These meaty mushrooms marinate in oil, onion, garlic and vinegar for an hour before they are tossed on a hot grill to cook to perfection.
Healthier Baked Slow Cooked Chicken
Carrots, onions and parsley are healthy, flavorful additions to this slow cooker chicken recipe.
Homemade Black Bean Veggie Burgers
Spiced up with chili sauce, cumin, garlic and chili powder, these quick and easy black bean burgers will make you forget all about frozen, packaged veggie burgers. They're great on the grill or baked in the oven."
Hot Apple Cider
This recipe is great as it calls for fresh apple cider and pure maple syrup. Start with only 6 strips each of the orange and lemon peel, and adjust to taste.
Jalapeno Hummus
A spicy hummus to liven up the appetizer table.
Malaysian Quinoa (Vegetarian)
Quinoa and soya chunks with satay sauce.
Mango Peach Smoothie
You can use fresh or frozen fruit in this yummy smoothie.
Marinated Grilled Shrimp
Grilled shrimp marinated in tomato sauce, red wine vinegar, basil, and cayenne pepper.
Mint Tea Punch
Tea, mint, sugar, orange and lemon juices make this a quick and easy, refreshingly delicious drink on a hot summer's day, given to me by a true Southern lady. Goes great with Cajun or spicy foods too.
Mulled Cranberry Cider
Cranberry juice is simmered in a slow cooker with orange zest, cloves, dried cranberries, honey and cinnamon.
Napa Cabbage Salad
This is a yummy, crunchy cabbage salad with toasted ramen noodles and almond slivers.
Oven Roasted Stuffed Chicken Breasts
Chicken breasts stuffed with ricotta cheese and walnuts.
Pecan Salmon Casserole
Peas, pecans and pimientos complement the salmon in this potluck-perfect dish that's topped with crushed potato chips that give it added crunch.
Power Balls
The Power balls are amazing to have for breakfast or as a snack especially if you are in a hurry and need just something you can grab and go.
Ratatouille Soup
A delicious, hearty soup packed with beef, pasta, eggplant and zucchini, that's ready in just under 45 minutes
Roasted Beet Hummus
A brightly coloured dip that's high in protein and fibre. Even kid's will love the slightly sweeter flovour.
Sage Pork Chops
Pork chops rubbed with dried sage, salt and pepper are pan fried in butter until golden brown then simmered in a simple beef bouillon.
Sausage and Bean Ragout
This hearty and colourful stew is packed with sausage, onion, tomatoes, beans, pasta, spinach leaves and Romano cheese.
Smoky Cod and Parsnip Chowder
A wonderful New England creation, merging the sweetness of parsnips with a smoky cod broth. Good fish alternatives include haddock, pollack, cusk, or whiting. Smoked haddock and smoked pollack are good substitutes for the smoked cod.
Spaghetti Squash
The strands of a baked spaghetti squash are tossed with feta cheese, sauteed vegetables, olives, and basil.
Spiced Pecans
In this simple recipe, pecans are coated with an egg white and dusted with sugar, salt, cinnamon, cloves and nutmeg
Spinach Salad with Pistachio Chicken
This is a tasty dinner salad, topped with tender slices of pistachio encrusted chicken. To save time, buy pistachios with the shells already removed. If you don't care for spinach, you can substitute field greens. Serve with crusty French bread.
